Couch to 5K
We are pleased to announce that on Monday 4th January 2021, Lisburn Distillery Over 35’s will be starting up their very own “Couch to 5k” with Glenn Smith overseeing this project.
The project has been designed to help improve the physical and mental wellbeing of all participants who are taking part and hopefully they will find this project beneficial.
We would also like to say thank you to local mental health charity Emerge Counselling Services for their support with this project.
If you would like to get involved Glenn can be contacted by email at email@example.com or by text on 07907050030.